How many cups are in a pint, quart, or gallon?
Are you wondering how many cups are in a pint, quart, or gallon? I’ve got all the info here in this post, PLUS I made a free printable liquid conversions chart that you can print and put in a recipe book, put in the inside of a kitchen cabinet for quick reference, or even frame to use as kitchen decor!
(Download button is below)
Here are the most basic conversions you will need to remember:
- 1 gallon equals 4 quarts
- 1 quart equals 2 pints
- 1 pint equals 2 cups
Still looking for your answer? You may be wondering how many cups are in a gallon? How many cups are in a quart? Or how many pints are in a gallon?
There are many kitchen conversions we need to know when cooking, so my free printable covers many more.
Here are the kitchen conversions that I include on the free printable:
- 1 gallon = 4 quarts, 8 pints, 16 cups, 128 fl. oz., 3.785 liters
- 1 quart = 1/4 gallon, 2 pints, 4 cups, 32 fl. oz., .946 liters
- 1 pint = 1/8 gallon, 1/2 quart, 2 cups, 16 fl. oz., .473 liters
- 1 cup = 1/16 gallon, 1/4 quart, 1/2 pint, 8 fl. oz., .236 liters
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More on how many cups in a pint, quart, or gallon……
There are 16 cups in a gallon.
There are 4 cups in a quart.
There are 2 cups in a pint.
There are 8 pints in a gallon.
There a 2 pints in a quart.
There are 4 quarts in a gallon.
Ready to download the conversion printable?
Just click the big pink download button below, ⬇️ and the 8.5″x11″ PDF will open in a new tab.
In that new tab, there will be both download and print buttons on the top right. Enjoy!
Here are a couple more free printable kitchen conversions charts from some other bloggers:



If you’re looking for something that’s ready to put on display in your kitchen, Amazon has some cute ones – both wooden and metal!
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A quart is a unit of measurement for volume that is commonly used in the United States. It is equal to 32 fluid ounces, which is about 0.946 liters. When it comes to measuring liquids, one quart = four cups.
This means that if you have a recipe that calls for one quart of a liquid ingredient, you can simply measure out four cups of that ingredient to get the correct amount. For example, if a recipe calls for one quart of milk, you would measure out four cups of milk to get the right amount.
It is always important to pay attention to the specific measurements called for in a recipe, and to use the correct size of cup or other measuring device to ensure that your recipe turns out as intended. By using the correct amount of ingredients and measuring them accurately, you can ensure that your dishes and beverages are always consistent and delicious.
How to measure wet ingredients:
To measure wet ingredients, you will need a measuring cup specifically designed for wet ingredients, as well as a liquid measuring device such as a measuring cup or measuring jug. To measure the ingredient, first make sure that the measuring cup or measuring jug is clean and dry. Then, carefully pour the ingredient into the measuring cup or jug until it reaches the desired level.
It is important to use a measuring cup or jug that is specifically designed for wet ingredients because these are typically calibrated to measure the volume of liquid accurately. A dry measuring cup, on the other hand, is designed to measure the volume of dry ingredients and may not be accurate when used to measure liquids.
When measuring wet ingredients, it is also important to use the correct measuring technique. For example, when measuring a liquid such as milk or water, you should pour the liquid into the measuring cup or jug until it reaches the desired level, taking care not to overfill it.
To measure more viscous liquids such as honey or molasses, you can use a spoon to scoop the liquid into the measuring cup or jug. Make sure to level off the top of the liquid using the flat edge of a knife or a spatula, to ensure that you get an accurate measurement.
(TIP: coat your measuring cup with cooking spray or oil before measuring things like honey or molasses – then it will slide out easily!)
Top baking conversions you need to know:
There are several common baking conversions that are *not* liquids that you should know if you want to bake successfully. These conversions include:
- 1 cup of butter is equivalent to 8 ounces or 227 grams.
- 1 cup of granulated sugar is equivalent to 7 ounces or 198 grams.
- 1 cup of all-purpose flour is equivalent to 4.25 ounces or 120 grams.
- 1 cup of brown sugar is equivalent to 7.5 ounces or 213 grams.
- 1 cup of confectioners’ sugar is equivalent to 4 ounces or 113 grams.
- 1 cup of cocoa powder is equivalent to 3.5 ounces or 99 grams.
- 1 cup of cornmeal is equivalent to 4.5 ounces or 128 grams.
- 1 cup of cornstarch is equivalent to 4.5 ounces or 128 grams.
- 1 cup of rolled oats is equivalent to 3 ounces or 85 grams.
- 1 cup of bread crumbs is equivalent to 4 ounces or 113 grams.
By knowing these conversions, you can easily convert a recipe to use the ingredients and measurements that you have on hand, or to adjust a recipe to make a different quantity of the finished product. This can be particularly helpful if you are trying to bake a recipe from a foreign country or one that uses a different system of measurement. By using the correct conversions, you can ensure that your baked goods turn out perfectly every time.

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