Practical DIY for the busy woman
LOTS OF RECIPES USING ONE OF THE HEALTHIEST VEGETABLES . . . KALE! Did you know? kale can help lower cholesterol kale is loaded with powerful antioxidants, which help protect the body against various cancers kale has more vitamin C than most other vegetables, even over 4 times as much as spinach! kale is one of the best Read More
Here’s a fresh kale salad that has garlic massaged into it! You’ll love it! Who loves salads? I eat at LEAST one a day – usually my lunch is a salad with a protein, and almost every night we have salad with dinner. There’s something refreshing about eating fresh greens and knowing you’re getting so Read More
Hey guys!! I’ve been a little swamped this past week so I have a short, sweet, and simple post for you today 🙂 . . . I love being able to make a quick and easy healthy breakfast when I don’t really feel like ‘eating’ . . . one of my favorite brekkies is a Read More